**Dance in Depth!* NOW BOOKING FOR AUTUMN AND WINTER**
Monthly workshops in Oxford
Take your dancing to the next level-put your technique to work in fabulous style and exercise body and mind, too! Designed to help you develop and maintain the technical skill to dance with nuance and control, and the understanding to make the movements truly your own.
'Brilliant...challenging, informative and fun...' http://shimmyshimmybb.wordpress.com/2011/09/23/marvellous-minnies-muscle-control-wooden-spoons-and-the-serving-hatch/
**Build** Conditioning (including technique and terminology from the Suhaila Salimpour Belly Dance Format)
**Explore** Develop your range of techniques, your precision and nuance
**Express** Find your best bellydance with improvisation and combinations
**Relax** Every workshop ends with stretching :)
Workshops in Marston, Oxford
on Saturdays 30 September, 21 October, 25 November 2017
Cost: £20 paid in advance or £23 on the day
To book: or for more information email Gwen: geb21 (at) hotmail.com
The Suhaila Salimour format is a technical foundation that can benefit all styles of bellyance,from cabaret to tribal fusion and everything in between. For much more info.visit www.suhailainternational.com
Improver level and up: these classes will assume that you already have a thorough knowledge of the basics of bellydance. You may like to wear dance pants or leggings. Bring finger cymbals, water and a yoga mat if you like.
Gwen is one of few belly dance teachers in the UK certified in the Suhaila Salimpour format. She is certified at Level 1, and has found the format hugely beneficial for strong, precise dancing. She is also certified at level 2 in the Jamila Salimpour Format.